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Me & Luke, 精神健康

2019年6月18日

自我爱:4标志你’ve got it down

所以我 做了大乐透开奖视频 跟你聊聊我的一些事情’我一直在学习自我爱,包括一些笔记,这些笔记仍然是我的个人挑战。它’即使我们受到伤害,保持谦虚的关系也很重要。即使事情变得艰难。

4个迹象,你已经明白了&准备建立关系

在恋爱关系中受到伤害时,最容易转向的方向是远离伴侣,而这种伴侣永远不会加强伴侣关系。当我’没有关系专家,我像往常一样被迫分享我个人生活的高潮和低谷’与您一起上课,这是重要的一课!

因此,与其逃避,撤退,逃跑或战斗,(或者有时在尝试这些并记住他们不要’工作)我经常发现,重新关注自己能做的事和我能改变的事-主要是我自己的行为和观点-是最健康,最积极的解决方案。

自助和关系书,例如 得到你想要的爱 哈维尔·亨德里克斯(Harville Hendrix)和海伦·拉凯利·亨特(Helen LaKelly Hunt)撰写的文章,再加上每天的圣经阅读,似乎使我镇定并集中了我的思想和心脏。最近,我分享了大乐透开奖有关4种特定方式的视频,这些方式可以让我们考虑自己并衡量我们的情绪健康和自爱能力。他们来了:

  1. 唐’t hide you are.
  2. 唐’接受不良待遇。
  3. 完全接受并享受被爱。
  4. 你不是’不怕受伤。

我通过以下方式从时事通讯中抢了这些东西 亨德里克斯 ’s,谁是纽约时间’关系书上最畅销的作家。分享这个鼓舞人心的提醒,让自己花时间在自己身上,这样您就可以成为更好的伴侣,朋友,妈妈或家人。谢谢,愿上帝保佑!

附言:我不是完美的人,我也不认为自己是圣经的勤奋和一贯的读者。我当然希望自己能更好地保持这些习惯,所以当我摔倒时,我总是在努力回到正轨…

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  1. 托尼亚·莫里斯(Tonya Morris) 说

    六月28,2019在8:35下午

    这些都是真的!我也喜欢这些照片!

    回复
  2. 基林 说

    六月29,2019在5:26上午

    这是大乐透开奖很棒的帖子。自我爱是如此重要,我相信我们对自己的情绪健康的理解起着巨大的作用!

    基林
    可爱 & little

    回复
  3. 阿扎尼克·罗尔(Azanique S Rawl) 说

    六月30,2019在5:52下午

    这些都是您自己办理登机手续的绝佳提示!自我爱是最好的爱-

    -xo,Azanique | //www.lotsofsass.com

    回复
  4. 劳琳·霍克 说

    七月1,2019在12:26下午

    这些照片绝对漂亮!

    回复
  5. 德博拉 说

    七月1,2019在1:12下午

    我们可以’真正爱另大乐透开奖人,直到我们爱自己。这是个很棒的帖子,也很重要!

    回复
  6. 茉莉花 说

    七月1,2019在1:53下午

    I’我所有关于自我爱。它’s so important.
    ps。漂亮的相片。

    回复
  7. 泰勒·莫布里 说

    七月1,2019在3:44下午

    肯定有这么好的建议!

    回复
  8. 奈里尔 说

    七月5,2019在1:51上午

    这是大乐透开奖很棒的读书女孩!我不知道是否已全部弄清楚,但我正在确定要解决的问题!

    Xx,Nailil
    fiftyminusone.com

    回复
  9. 马琳 说

    七月5,2019在2:32下午

    这些照片令人惊叹!!!也有很棒的技巧,感谢分享

    回复

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觉得这件衣服有点俏皮,所以我不得不 觉得这件衣服有点俏皮,所以我不得不 a little dance. 🎶💃🏻 #RevolveU #7MonthsPregnant

This is cut so beautifully, that it will fit at any point of your pregnancy, even pre and post! I love the huge, puffy sleeves and flirty hemline. Just have to get a better bra option, since the ones I have don’t quite give me the coverage I want for the low-V. 🙈 #LukeAndLavenda

The sun was a gorgeous red this entire shoot, (from smoke blowing in I believe). 😰 But even still, it made for a lovely sunset.

Shop my #maternitystyle now! Dresses like this seem to sell out quick! http://liketk.it/2YI70 #liketkit @liketoknow.it #ltkpregnancy #ltkmaternity

#maternitystyle #maternityfashion #lavendalately #oregonblogger #powellbutte #maternityshoot #maternitydresses #pregnancyfashion #revolveambassador
这个女孩下周要11岁,我就是不能 这个女孩下周要11岁,我就是不能 believe how quickly it continues to go by!

While we don’t ever “get it right” as parents, I’ve been pretty blessed to see Ella’s knowledge and love for God continue to grow over the last few years, which gives me the greatest confidence in her future being a bright one! Who’s a better influence, am I right?

Growing up, I didn’t have a mom who consistently loved and cared for me, so it wasn’t modeled for me in those early years. As I grew up, I was blessed to get a peak into other homes and spend time with other family members who modeled a healthier dynamic of parent to child for me, but because of my childhood I’ve often lacked the confidence that my instincts are on track with Ella. Now that I have three girls and a fourth kiddo on the way, I am relieved to see that A: Ella is doing alright so far. And B: God offers age-old wisdom in the Bible for those of seeking parenting  advice.

Be kind, gentle and patient. Teach and stand up for the truth. 

Anyhow, just taking a pause to reflect on where I’ve been and where we are today. It’s easy to get overwhelmed and retreat into reactionary mode with our kids. I know I have during this “new normal”. But slowing down, cutting back and taking the time to reflect on our goals can be SO healing and refreshing. Thankful for Luke, who lovingly shares the load so that I’m not alone in it... 

I hope you all have a great week, despite the hustle. Lots of love from one mama to another. 😉

#familyfirst #lavendalately #portlandblogger #familyblogger #christianblogger #salishanresort
贝索斯与贝索斯- #7monthspregnant #pinkblushma  贝索斯与贝索斯-  

#7monthspregnant
#pinkblushmaternity
明天有27周怀孕!我不敢相信 明天有27周怀孕!我不敢相信 fast it’s still flying by. Hopefully it’s smooth sailing all the way till delivery.

In the meantime, anyone want to help me pick out the perfect white crib? 😰
#pregnancyfashion #pregnancystyle #portlandphotographer #maternityfashion
谁知道我最终会成为大乐透开奖如此笨拙的小爸爸 谁知道我最终会成为大乐透开奖如此笨拙的小爸爸, am I right, or am I right? 🙋🏽‍♀️😜 #RevolveU 

Almost 7 months along and Luke’s hair is growing right alongside this #BabyBump. He keeps getting “you look like Auqua Man” which I don’t quite see. What about you? 🤪  #LukeAndLavenda

Anyhow, thanks SO much @baileavesphotography for capturing this gorgeous shot! My dress is fully in stock and I linked up the hat too! More photos from this shoot coming soon. http://liketk.it/2Ym5f #liketkit @liketoknow.it #ltkmaternity

#maternitystyle #maternityfashion #pregnancystyle #pregnancystyle #27weekspregnant  #7个月怀孕  #portlandblogger #lablogger #maternityshoot #maternitydress #revolveXme #revolvesummer #couplegoals #cutestcouple
在购物期间购买非孕妇装的TOP HACK 在购物期间购买非孕妇装的TOP HACK your pregnancy?

Look for smocked dresses and/or tops for a super flexible waistline. I prefer them to be cut a-line or babydoll so that it accentuates my baby bump. This dress was a super  可爱 date-night find that I’ll layer up with boots all Fall.

Anyone else pulling out their tall boots already? Shop the look here: http://liketk.it/2YiyL #liketkit @liketoknow.it #ltkmaternity

#maternityfashion #pregancyfashion #pregnancystyle #portlandblogger #27weekspregnant #bcbgeneration
Anyone wanna dust 2020年off their boots and join me Anyone wanna dust 2020年off their boots and join me in the new year already? #LetsGo!

Wearing last seasons TopShop dress over the #babybump but linked up some similar options for ya! Also found some majorly  可爱 white combat boots starting at $65!!

 http://liketk.it/2YcpW #liketkit @liketoknow.it #ltkmaternity

#pregnancystyle #pregnancyfashion #portlandblogger #fallfashion #lavendascloset #lavendalately
以12美元的价格抢购这条连衣裙,而无需尝试! Ë 以12美元的价格抢购这条连衣裙,而无需尝试! Ënded up fitting quite nice for our date night last week!

One piece of advice I received years and years ago, was “marriage will always take intention and work, so make time for it.” Thus, a weekly date night. ☺️

#LukeAndLavenda

#portlandcouple #cutestcouples #maternityfashion #maternitydresses #pregnancystyle #lavendalately
好的,所以它终于开始具有外观 好的,所以它终于开始具有外观 like FALL 🍂 around here. I’m both excited and absolutely dreading this season. (More on that in a sec.) first thing’s first: can we talk about how gooooood these overalls for mama-to-be’s?

Linked up this exact pair, though I recommend sizing up, or selecting the pair I found on ASOS if you’re already quite prominent or in your third trimester. (The fit on these is quite small.)

Also found these @stellamcartney sneakers for 30% off which is a steal on this designer splurge. 

Now, back to reality: Can we please talk about how the “new normal” relies on millions of mamas (and papas too) to choose between their career and caring for their kids? After failing my first quiz of the term, (I waited till the last day to turn it in, which was the first full day I had without kiddos, only to discover the hours of reading, study and notes were in vain. It had been due to DAY PREVIOUS 😱) I’m finding myself considering the possibility that I can’t “do it all” right now. Between the girls virtual school schedule, my college schedule and my beloved blog, (not to mention the daily challenges of an active pregnancy) I’m finding myself stretched too thin to succeed at ANY OF THEM. Trust me, Luke is in the same boat. He has to help with our littlest ones, while maintaining a full time job as well.

I mean, how’s everyone doing? What kind of cut-backs and compromises are parents making out there? Delegation is great, if you have the resources, but I know not everyone can afford tutors and private sitters in a world that has CANCELED affordable childcare.

Asking for a friend. 🙄

http://liketk.it/2Y493 #liketkit @liketoknow.it #maternitystyle

#portlandblogger #babybump #maternityfashion #lablogger #lavendalately #pregnancystyle #pregnancyfashion #prettyinpinkblush
怀孕26周!从我的第三个礼拜开始两周 怀孕26周!从我的第三个礼拜开始两周er and feeling pretty good so far. 

Best part? I can eat a whole steak dinner by myself now ( Sorry Luke 🤪)!!

Trying to stay toned with a few weight workouts each week, but missing the gym to be honest. We’ll see how much weight I end up gaining by the end. Any guesses?

#26weekspregnant #maternitystyle #pregnancystyle #pregnancyfashion #lavendalately #portlandblogger #hutchdesign
刚拍摄完这些照片,我就把我的哈哈割了两英寸 刚拍摄完这些照片,我就把我的哈哈割了两英寸ir. Does anyone else do self-trims from home? 

Get my #BabyBump style on the @liketoknow.it app or hit up my stories to shop similar styles! This mini Gucci is such a classic and one of their most affordable bags. All linked up and ready to shop! http://liketk.it/2XQB8 #liketkit #ltkmaternity 

#26weekspregnant #secondtrimester #maternitystyle #maternityfashion #pregnancyfashion #portlandblogger
在短短3天内怀孕26周!!! That’s two 在短短3天内怀孕26周!!! 

That’s two weeks away from the 3rd trimester and I still haven’t picked out a crib 🙈 Help!! I’ve gotten the hang of layering the #BabyBump as it continues to grow exponentially at this point. The girls keep staring at me with wide eyes and asking where my stomach went. 🤣🤪

You can shop my #RevolveU look fresh on the site. Wearing the blazer & jacket in an XS. Shoes are on sale and so is my leather tote bag! Shop them here: http://liketk.it/2XMfb 

Or double tap to have it sent via email/the @liketoknow.it app. ❤️ Not on there? Check out my stories for a link. #liketkit #ltkmaternity #ltkstyle #revolveme 

#babybumpstyle #maternitystyle #maternityfashion #pregnancystyle #pregnancyfashion #6monthspregnant #giginewyork
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